Race Summary 2009

Took part in 30 races, (31 including Arrochar Alps)

23 Hill Races, 3 Cross Country and 4 Road Races.

New Races;
Clydesdale 5k (1st 5k)
Clachnaben
Gargunnock
Club 5k (2nd 5k and identical time!)
Ben Venue
Manor Water

PB's;

Cort Ma Law
Ben Sheann

Other Noteables;
Arrochar Alps, 1st ever DNF
Ben Lomond 10th time running
Balloch Park Cross Country 10th time running

2009 Race Calendar

No	EVENT	DAY/DATE	NOTES & INFO
1	Calendar Crags	Sat 3rd Jan	3 Miles 800' 13:00 start (Also in June), 31:35
2	PolInd EstCross Country	Sat 10th Jan	10:00 am start, 34:44
3	Whinney Hill XC	Sat 31st Jan	10:00 am start, 44:09
4	CarnethyHill Race	Sat 14th Feb	6 miles 2500', 1:19:54
5	Clydesdale 5k	Sat 14th March	0:21:23
6	Stoneymollen Hill Race	Thursday 2nd April	5 Miles & 1060', 41:23
7	Clachnaben	Sat 11th April	10 Miles, 3500' SHR Medium 2:03:15
8	5 Mile Handicap	Thursday 16th April	Missed it
9	Screel	Sat 18th Arpil	4 Miles, 1300' SHR Short, missed it
10	Whangie Whizz	Wed 22nd April	4 Miles & 800', 38:51
11	Stuc a Chroin 5000	Sat 2nd May	14 Miles & 5000' SHR Long, 3:25:40
12	Dumyat	Wed 6th May	5 Miles, 1250', 0:49:59
13	Ben Lomond	Sat 9th May	9 Miles & 3192', 1:45:45
14	Jura	Sat 23rd May	No
15	Old Kilpatrick Hill Race	Wed 3rd June	6 Miles 1400' 0:59:11
16	Gargunnock Hill Race	Sat 6th June	5 Miles 1000' 0:42:03
17	Cort Ma Law	Wed 10th June	6 Miles 1700' 1:04:09
18	Ben Sheann	Wed 17th June	3 Miles 1400' 0:34:55
19	Glen Rosa	Sat 20th June	No
20	Arrochar Alps	Sat 27th June	13 Miles, 8000' SHR Long DNF
21	Dollar Hill Race	Sat 4th July	9 Miles 3300' 1:54:05
22	Melantee	Sat 11 July	3.5 miles 1500' SHR Short, 52:28
23	Ted Baker Hill Race	Thurs 16th July	5 Miles 1080 feet, 43:53
24	R&C Highland Games	Sun 19th July	Combined Local/Open Hill Race, No
25	Luss highland Games	Sun 26th July	Separate Local & Open Hill Races L 20:10, O 35:15
26	Lomonds of Fife	Sun 16th Aug	11 Miles 3100 feet, 2:20:28
27	5k Race	Thurs 20th Aug	21:23
28	Ben Nevis	Sat 5th Sept	10 miles, 4400', 2:42:12
29	Merrick	Sun 20th Sept	9 miles & 3300' , 2:10:23
	Ben Venue	Sat 3rd Oct	New race, 1:12:16
30	10 Mile Handicap	Sun 4th Oct	1:21:23
31	Manor Water	Sat 10th Oct	10 miles, 2300' 1:40:56
32	Pentland Skyline	Sun 11th Oct	16 miles, 6200' No
	Meall a Buchaille	Sat 31st Oct	7 1/2 miles 2100' starts 12:30 pm, 1:17:42
33	Lochaber 1/2 Marathon	Sun 1st Nov	Starts 12 noon, 1:44:50
34	Glasgow University 5 Miler	Sat 7th Nov	No
35	Dumbartonshire AAA's XC	Sat 28th Nov 09	No
36	BallochPark XC	Sat 21st Nov 09	37:57
37	Western Districts XC	Sat 5th Dec 09	No
38	PolInd Est XC	Sat 9th Jan 10
39	Whinney Hill XC	Sat 30th Jan 10
40	Scottish National XC	Sat Feb 20th 10